Ranking 15 Best Natural Weight Loss Supplements

Weight loss supplements are the alternates to your body that helps in suppressing your appetite that you have not achieved through your regular diets and exercises. Weight loss pills are considered as one of the best weight loss supplements. When you are dreaming of a perfect body, weight loss pills helps you get your dream true.

Overall a slim body is just not a fantasy but a necessity too. It helps you stay away from several health problems, lets you stay active, and builds up your confidence level. If you are really worried about how to lose weight fast, this article is just for you.

Everybody dreams for a perfect self, and when you have something you are proud of, something inside you grows. A perfect body doesn’t only improve your outer appearance but also your mental health as well. Having a good body is something everyone should desire.

The television celebrity and other athletes that you have seen with a successful body posture even have the struggles. They do even use most of the supplements to stay the way they are. So before you give up, here is an article that will help you rise above your dreams and make it a reality.

What Are Weight Loss Pills?

Weight loss pills are supplements to weight loss when you have dealt a lot with exercises and diet food.

Weight loss supplements help in weight loss by accelerating the fat burning mechanism in your body and helps you lose weight faster. These pills will help you improve your metabolism and block the new fat storage by suppressing your appetite.

If you are looking for something effective for your body, below is the list of best natural weight loss supplements of 2020 ranked according to their effectiveness;

1. LeanBean

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Leanbean is considered one of the best weight loss supplements for women, mostly athletes; however, this is now made available for its users worldwide. This product was manufactured by Ultimate Life LTD, a supplement company in the UK.

Most of the weight loss pills contain either, fat burner or a fat suppressor; however, LeanBean contains both of them, and this explains how effective this can be to your body. This has been an important weight loss routine for most of the professional bodybuilders and Instagram models.

How Does This Work?

Like every weight loss pills, LeanBean works in 3 phases;

  1. it suppresses your appetite
  2. works on your unwanted cravings
  3. improves your metabolism

Further ingredients like green tea, green coffee, garcinia Cambogia, turmeric, konjac, chromium, cayenne pepper are filled in LeanBean that works wonder to your weight loss journey.


  • Improved metabolism with a perfect body
  • Firmer and rounder butt
  • Increased confidence and energy

Key Features

  • best supplements of 2020
  • amazing reviews
  • 90-day money-back guarantee
  • no 1 product for females
  • completely natural and perfect for vegetarians.

2. Instant Knockout

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Instant knockout has been one of the best-rated products for male athletes. Mostly the MMA fighters used it. However, this product is now made available for the public worldwide.

This product’s amazing work is approved by Diego Sanchez and his training coach, Greg Jackson, as well. This was manufactured by Roar Ambition, a company in the UK that is famous for sports supplements.

This does not help you directly; however, the boost up it provides you works magic for your daily work routine that shows you the results.

How Does This Work?

The amazing natural ingredients like green tea extract, cayenne pepper, glucomannan, zinc, caffeine, chromium, green coffee bean, and piperine get to your body with each dose.

Instant knockout gives you energy for a heavy workout without being tired. This product helps your exercise to get you amazing results.


  • burn fat like professionals
  • gets you your dream body
  • amazing energy level
  • heavy confidence

Key Features

  • completely natural
  • makes you lose fat even during rest
  • free shipping over some places
  • suppresses appetite and controls food cravings

3. PhenQ

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This is another best natural weight loss pills that contain all-natural ingredients. This product is made by Wolfson Berg Ltd, a company well known for its supplements industry.

PhenQ includes the benefits of 5 weight loss pills into one and is a 60-day supplementation ranked as 3rd best for your weight loss journey.

Also, the company claims that it contains all the clinically proven ingredients that are best for weight loss.

How Does This Work?

With ingredients like Capsimax powder, chromium picolinate, caffeine, Nopal, and L- carnitine Furmarate, PhenQ helps you in your weight loss journey by burning your fat.

Also, reducing the formation of fat further in your body, boost up your energy level, improves your mood, and suppresses your appetite.


  • perfectly aligned body
  • prevents the formation of fat cells
  • motivated mood
  • reduces fatigue and keeps you active

Key Features

  • Approved by FDA and GMP
  • 60-day money-back guarantee
  • greater discounts on official sites
  • free shipping worldwide
  • best for vegetarians as well and is completely natural

4. Green Tea Extract

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This is another best weight loss supplement ranked 4th on the list. This works wonders with its major ingredient, EGCG.

This mainly focuses on losing weight targetting your belly fat. Supplements are usually tolerated unless the user has a caffeine sensitivity, although the levels are fairly low.

How Does This Work?

The major ingredient EGCG believed for helping in fat burning, increases norepinephrine (fat burning hormone) inside your body.

Thermogenesis is the process by which your body burns calories to digest food and produce heat. Green tea has been shown to boost this process by making your body more effective at burning calories, which can lead to weight loss.

This is proven in a survey of 14 people, where the participants burn calories over 24 hours.


  • losses body fat naturally
  • quicker results
  • other health benefits as well

Key Features

  • improves mood
  • completely natural
  • great reviews

5. Green Coffee Bean Extract

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Green coffee bean extract is also proved to have quicker results for your weight loss.

Three seperate studies have shown that the green coffee bean extract helps lose an average of 5.4 pounds more than a placebo.

These are rich in antioxidants that help lower blood sugar levels and blood pressure in the human body.

How Does This Work?

The main ingredients, like chlorogenic acid and caffeine inside the package, help lose weight effectively.

Further, it helps to improve your metabolism as well that works magic for weight loss.

Intaking green coffee bean extract also reduces your cravings for unnecessary junk foods and makes you no longer to your diet.


  • health benefits
  • slimmer body

Key Features

  • workable
  • better reviews
  • mood booster

6. Forskolin

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Forskolin is a labdane diterpene that is produced by the Indian Coleus plant from the mint family.

This medicine is known for its activities towards weight loss. Studies have shown that it doesn’t directly reduce weight; however, your body composition does change: increases muscle mass and decreases fat mass.

This is said to activate an enzyme (adenylate cyclase class III) that helps regulate human cells.

How Does This Work?

Forskolin raises cellular levels of a compound called cAMP, which is helpful in fat burning.

Further, it creates enzymes called lipase and adenylate cyclase, which help free fatty acids from the body’s cell, and when they are free, it can be burned as fuel, causing a decrease in body fat easily.


  • quick fat burner
  • increase lean muscle and bone mass
  • reduces the risk of diseases like asthma and glaucoma.

Key Features

  • completely natural
  • effective and easily available
  • can be used by both men and women.

7. Conjugated Linoleic Acid

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A completely natural and harmless component that is said to occur on dairy products like butter and cheese, conjugated linoleic acid, is said to be very beneficial for your weight loss.

Recent studies that has taken place separately has shown that this can be one of the basics that helps reduce your body fat.

The weight loss journey with conjugated linoleic acid is quite long; however, the results are quite impressive and visible. However, it should be taken in a limited amount.

How Does This Work?

The conjugated linoleic acid works on 3 major processes;

  • increase the body’s efficiency at breaking down fat
  • reduces your appetite
  • kick up metabolic processes


  • retains lean muscle mass
  • slimmer body
  • rounder butt
  • diabetic controller

Key Features

  • cheaper
  • easily available
  • completely natural and for vegetarians as well

8. Orlistat (Alli)

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Orlistat is a drug that is designed to treat obesity. It is marketed as a prescription drug under the name Xenical in most countries and is sold over the counter as Alli in the United Kingdom and the United States.

Most studies have shown that this is very beneficial for your weight loss journey being completely natural.

A 2014 report in journal drug safety said that orlistat has a good safety profile, which is good news for its consumers.

Apart from weight loss, it helps decrease high blood pressure and is good for type 2 diabetic patients.

It should be taken with a continuation of your reduced calory diet and increased physical activity.

How Does This Work?

Orlistat (a major ingredient in alli) decreases the amount of dietary fat absorbed in your intestines.

Further lipase, an enzyme found in the digestive tract, helps break dietary fat into smaller components, making it useful for storing energy. Orlistat inhibits the work of lipase.


  • reduces the risk of weight gain that is already lost
  • slimmer body posture
  • reduces other health risks like heart disease, blood pressure, etc

Key Features

  • completely natural
  • works from the day you start having
  • visible results and better reviews

9. Meratrim

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Interhealth Nutraceuticals develop Meratrim as a weight loss supplement. It is a combination of 2 herbs in a 3:1 ratio that is chemically proven for reducing weight loss.

Since the product is new, only one study (8-week study) has been done, which has shown clear results.

Also, the results of these products are promising. Users of Meratrim lost 11 pounds while following a 2000 calorie diet.

How Does This Work?

The two basic herbs of this medicine are completely natural and has medicinal benefits from the past which works as ;

  • making it harder for fat cells to multiply
  • decrease the amount of fat that fat cells pick up from your bloodstream
  • help fat cells burn stored fat


  • alter the metabolism of fat cells
  • decreases your body fat making you get your dream body
  • controls cholesterol as well

Key Features

  • no reported side effects
  • promising results

10. Raspberry Ketones

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Raspberry ketones are a natural phenolic compound that is primarily an aroma compound of red raspberries. This is one of the synthetic version to help with your weight loss problems that has a distinctive smell to raspberries.

Even though no studies on human is yet conducted for raspberry ketones, however laboratory studies on fat cells taken from rats indicate that this supplement can increase fat breakdown and helps in weight loss by producing adiponectin.

How Does This Work?

Raspberry ketone is a chemical from red raspberries that is thought to help with obesity.

Some research in animals or test tubes shows that raspberry ketone might increase metabolism, increase the rate at which the body burns fat, and reduce appetite.

But there is no reliable scientific evidence that raspberry ketone improves weight loss in humans.


  • helps you lose weight when carried out with daily exercises and dietary
  • completely safe

Key Features

  • natural

11. Glucomannan

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It is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac.

In 3 studies, the average weight loss over five weeks with subjects eating a healthy diet amounted to between 8 and 10 pounds.

How Does This Work?

Glucomannan might work in the stomach and intestine absorbing water to form bulky fiber that treats constipation.

It may also slow the sugar absorption and cholesterol from the gut, help control sugar levels in diabetes, and reduce cholesterol levels.

Further, it converts itself into a gel that lingers in the stomach, resulting in weight loss, making you feel full.


  • helps in weight loss
  • improves colon health
  • deals with people of high blood pressure
  • slim body structure

Key Features

  • other health benefits as well
  • no harsh side-effects
  • completely natural
  • good for vegetarians as well
  • makes you active

12. Caffeine

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Caffeine is another weight loss supplement that can add charm to your weight loss journey.

It is one of the popular ingredients that impart loosing of your weight. It makes you feel more awake and active.

Removes your tiredness; however, the amount of caffeine should be taken only as per prescription because it can be addictive and can cause harm as well.

How Does This Work?

Caffeine is said to help in weight loss by boosting your mechanism by 11% and causes upto 29% more fat to be burned easily.

Also, this makes you feel active and less tired, so you can work out for longer and gets the results of your choice.


  • provides you your dream body
  • makes your journey of weight loss easier
  • reduces throat cancer by 50%
  • makes you active

Key Features

  • can treat type 2 diabetic patients
  • improves heart rhythm disturbances
  • reduces the risk of varieties of cancer

13. Garcinia Cambogia

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It is a tropical fruit called Malabar Taramind, known for its popular weight loss supplement.

A review of 11 studies has shown this ingredient as an effective weight loss supplement.

Proper diet plans for weight loss should also be carried out while you have garcinia Cambogia.

How Does This Work?

Garcinia cambogia suppresses your appetite and makes you feel less hungry at times.

It lets you intake fewer calories within a day. Also, this helps boost exercise endurance, which is why you can work out for longer and leave up more body fat.

It contains Hydroxycitric acid that produces enzymes helpful for losing your body fat quicker.


  • suppresses your appetite
  • blocks production of new body fat
  • controls the cholesterol in the body
  • confidence booster

Key Features

  • considered a safe component
  • completely natural and easily available

14. Yacon Syrup

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Yacon syrup, extracted from roots of yacon plant found native to South America, contains fructooligosaccharides that the bacteria in your gut can easily digest.

It imparts a sweet flavor with about a third of calories you would get in sugar.

A study of 15 men has shown effective results for weight loss as compared to placebo. However, this is a newcomer who is why more research is yet to be done.

How Does This Work?

It can be used as a low-calorie alternative to sugar. The fructans eventually reach the large intestine, where they feed the friendly bacteria in the digestive system.

This is where yacon syrup works its magic. The friendly bacteria in the gut are incredibly important for your health.

It, at the same time, improves your immune system, thus making you active for longer workouts.


  • impressive results
  • improved body posture
  • boosted confidence

Key Features

  • better reviews
  • makes you active
  • completely natural
  • increased immune system

15. Berberine

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A bioactive compound, berberine, originating in several types of plants, is an alkaloid that imparts the body at a molecular level.

A study of 37 men and women shows that berberine helps in properly losing weight and improving other important health markers,

How Does This Work?

This is a super active ingredient that helps you in improving your metabolism.

It has also shown to reduce the secretion of the appetite-stimulating hormone leptin.

Berberine has also shown to be effective at assisting with weight and body fat loss by inhibiting the enzyme lipoprotein lipase, which is responsible for fat storage.


  • helps in weight loss in an effective way
  • makes you confident
  • treats people with diabetes, high cholesterol, etc
  • high in antioxidants
  • improves glucose and lipids

Key Features

  • completely natural
  • helpful in other health problems
  • easily available
  • no harsh side-effects
  • better reviews

Who Should Buy Weight Loss Pills?

Weight loss pills, as the name recommends, are actually for someone who is looking for weight loss tips. Or simply someone who is dealing with obesity.

While you are having a hard time with your diet tips and other exercises, weight loss supplements can be something you try next. All the weight loss supplements mainly work by 3 major factors:

  1. by suppressing your appetite, so you do not intake extra calories
  2. improving your body metabolism so that the fat does not get store inside your body
  3. boosting up your energy level so you can workout longer

Younger people can easily lose their weight while aging your testosterone gets lower, and there is difficult metabolism that makes it harder for you to lose weight by burning the calories at the gym.

These natural weight loss supplements can boost your body’s metabolism and drive up your energy level, thus making you eat less.

Hence anybody that is getting difficulty with their weight can combine these weight loss supplements with broader weight loss programs to take its advantage to the fullest.

Do Weight Loss Pills Work?

Every weight loss supplements work differently and have different actions to your body.

However, their main aim is not to let your body fat grow any longer and also not to let your body store any extra amount of fat.

According to the recent reviews and studies, it is marked that those supplements mentioned above do work for you.

Further, every weight loss supplements mentioned are completely natural, and there is no harm that you can try them all on your own.

How Have We Ranked Weight Loss Pills?

The main thing that we have kept our eye on was that it should be natural so everybody can use it. The best scientific research informed these supplements mentioned above on plants and herbs for weight loss.

Only non-risky supplements that are completely safe to your body are listed, while supplements like synephrine or bitter orange are eliminated from the list.

After looking up for the research, we have selected supplements that can work by suppressing your appetite or boosting your energy and metabolism.

Some of them can do all of them. Further, these are categorized according to the way they work from most effective to become lesser than the above.

However, most of them are based on observational research on a large scale.

As a whole, we have picked up one of the best products from the market and ranked according to their work efficiency.

Even if you select anyone randomly, you are sure enough to get the right one as these are selected from the thousands of supplements from the market.

What Are the Side Effects of Weight Loss Pills?

Every weight loss pills have their side effects, some being normal, while some can be harsh. But since the above-mentioned weight loss supplements are completely natural, these do not have harsh effects on your body.

Caffeine-containing products can slightly cause you anxiety and sleeplessness if you do not take it on the proper amount.

In addition to that, other weight loss supplements can cause gastrointestinal problems to your body like bloating and gas.

Also, some of the products could be problematic to you if you are on other medications.

So, while you choose one supplement for yourself, make sure you pick the correct one. Some of them can have a more well-studied side effect profile than others.

What Dosages Do We Recommend?

There is nothing that you should worry while you are talking about the dosages you should intake. Most dosages are written on the pack of the products.

For that which do not contain can be recommended by a chemist. The dosages should only be taken, which your chemist or pharmacists recommend you.

Mainly, a natural weight loss supplement will work best while taking in the morning.

In contrast, appetite suppressor works best if they are taken at day because appetite suppressor makes you eat fewer calories while you want to eat anything because you are bored.

But the main thing is this is a long-term process. Do not wait for miracles from the very day you start your medications.

But you are sure enough to see probable changes within six weeks or six months long.

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